Superstar – Food – Fruit – Strawberry
Strawberries are visually stunning, scrumptious to eat, and exploding with health-boosting prowess. One cup of strawberries provides over 100% of a day’s requirement for vitamin C along with 12 other...
View ArticleBerries – Heart Healthy Foods – Berries for Heart Health
Watch as I report how berries are proven heart-healthy agents. http://drannwellness.com/video.cfm?VideoID=179 RELATED Blueberry Crumble [RECIPE] Berries for Brain Health [VIDEO]
View ArticleBrain Health – Berries – Berries for Brain Health
Eating berries regularly may be one of the easiest and tastiest ways to protect our precious brains. Past studies have already shown that berries exhibit show-stopping antioxidant and...
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Strawberries Shine for Heart Health
If you enjoy eating strawberries, your heart and arteries should be thanking you. In a first-of-its-kind published study, investigators monitored how eating a large daily dose of strawberries affected...
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